Weigh In record (no journal entry) for 11 August 2017
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 36.68g | Prot: 28.67g | Carbs: 76.39g.
Breakfast: Snickers Snickers Sticks, Meggle Alpenzart, Spiegelei, Weizenbrot, Banane. more...
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Losing 1.4 kg a Week
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