Sharonaselvig's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

62.8 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

1471 kcal

Fat: 45.39g | Prot: 48.94g | Carbs: 191.63g. Breakfast: 2% Fat Milk, Post Sugar Crisp. Lunch: President's Choice Blue Menu Goat's Milk Cheese, Deli Sliced Ham, No Name Original Rice Crackers. Dinner: White Table Wine, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Bananas, Dairy Queen Skor Blizzard (Small). more...

1729 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Sharonaselvig's Weight History

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Sharonaselvig's Journal, 10 Aug 17

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Sharonaselvig's Weight History