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fr33birds
Journal
23 Mar 10
fr33birds's Journal, 23 Mar 10
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Weigh In record (no journal entry) for 23 March 2010
99.3 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2010:
2162 kcal
Fat: 88.42g | Prot: 78.88g | Carbs: 267.43g.
Breakfast:
mott's mango peach, honey cheerios.
Lunch:
jello pudding snacks, hot dogs.
Dinner:
baked beans, baked chicken.
Snacks/Other:
lemon meringe pie.
more...
3359 kcal
Exercise:
Desk Work - 8 hours, Basketball - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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fr33birds's Weight History
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