Weigh In record (no journal entry) for 10 August 2017
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 40.58g | Prot: 80.90g | Carbs: 96.51g.
Breakfast: Nescafé Latte Macchiato (Dolce Gusto), Probiótica 100% Whey Protein, Açúcar, Ovo Frito, Piraquê Cream Crackers. Lunch: Arroz Branco (Cozido), Substancia Strogonoff de Frango. Dinner: Queijo Minas. Snacks/Other: Integralmedica VO2 Barra de Proteína, Max Titanium BCAA 2400. more...
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Losing 0.3 kg a Week
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gabrielabfreitas's Weight History
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