Weigh In record (no journal entry) for 10 August 2017
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50.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 58.14g | Prot: 140.04g | Carbs: 140.38g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Bennet Pomodori Piccadilly, Delverde Pasta Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero. Dinner: Maggi Dado Gusto Classico, Orogel Zucchine a Fette, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Ethicsport Barretta High Protein, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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