Weigh In record (no journal entry) for 31 March 2012
|
120.2 kg
Lost so far: 72.1 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
|
1462 kcal
|
Fat: 27.64g | Prot: 65.08g | Carbs: 274.59g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas. Lunch: Fat Free Turkey Breast, Mustard, cabbage, Braeburn Apples, sara lee, onion, Sriracha. Dinner: mustard, onion, fat free turkey breast, cabbage, Smart & Delicious Low Fat Low Sodium Tortillas, Spicy Black Bean Soup, baby carrots, broccoli. Snacks/Other: pineapple upsidedown cake, braeburn. more...
|
|
3080 kcal
|
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|