Bianka 1's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

99.2 kg Lost so far: 21.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

626 kcal

Fat: 23.69g | Prot: 22.14g | Carbs: 85.40g. Breakfast: Gut & Günstig Sonnenblumen Margarine, Marmelade, Harry Weizenmischbrot. Lunch: Campina Wackelpudding Waldmeister. Dinner: Bolognese. more...

3121 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Zumba - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Bianka 1's Weight History

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Bianka 1's Journal, 10 Aug 17

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Bianka 1's Weight History