Weigh In record (no journal entry) for 10 August 2017
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66.3 kg
Lost so far: 10.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 70.41g | Prot: 48.67g | Carbs: 154.04g.
Breakfast: Sprengel Edelste Pralinen. Lunch: Speckwürfel, Milkana Schmelzkäse Sahne, Blumenkohl, Pellkartoffeln. Dinner: Erbsen, Mais, Kartoffelbrei, Käsekrainer. Snacks/Other: Topsport Iso Light Grapefruit-Citrus, Bananentorte. more...
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1789 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 10 hours, Standing - 30 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Wünsche dir einen schönen guten Morgen aus dem Urlaub- leider regnet es 😢😢😘😘😘
10 Aug 17 by member: ernesto.julian
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Katharina178's Weight History
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