Weigh In record (no journal entry) for 09 August 2017
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 46.21g | Prot: 53.28g | Carbs: 374.10g.
Breakfast: Milsani Kondensmilch 10%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Nestle Cini Minis, Milch 1,5%. Lunch: Zucker, Zimt, Mondamin Grießbrei. Dinner: Jacobs Espresso, Ja! Würfelzucker, Dickmann's Schoko Strolche, Grünländer Käsewürfel Mild & Nussig. more...
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steady weight
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Jeannetteberge's Weight History
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