Weigh In record (no journal entry) for 30 March 2012
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47.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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2278 kcal
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Fat: 84.57g | Prot: 42.82g | Carbs: 309.83g.
Breakfast: milk, special k. Lunch: potato and gravy, pepsi max, kfc snack burger. Dinner: j.cs original mix, ginger biscuits, coke, apple, toblerone. Snacks/Other: boysenberry, grapes, pasta and sauce. more...
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Gaining 1.8 kg a Week
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