Weigh In record (no journal entry) for 09 August 2017
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 13.74g | Prot: 14.42g | Carbs: 51.36g.
Breakfast: Honey, Starbucks Nitro Cold Brew (Tall), Gala Apples, Darigold 2% Milkfat Cottage Cheese. Lunch: Jimmy's French Blue Cheese Salad Dressing. more...
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Losing 2.9 kg a Week
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karmadog72's Weight History
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