Weigh In record (no journal entry) for 02 July 2017
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 50.08g | Prot: 63.14g | Carbs: 140.09g.
Breakfast: Дикси Сербский Сыр Брынза, Простоквашино Творог 9%, Красные Помидоры, Велком Балык Сырокопченый, Хлеб Изюминка. Lunch: Хлеб Изюминка. Dinner: 3 Корочки Сухарики, Салат Айсберг, Провансаль ЕЖК Майонез, Огурец (с Кожурой), Скумбрия Атлантическая. more...
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3006 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Swimming (moderate) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Walking (exercise) - 5.5/kph - 21 minutes, Resting - 16 hours and 9 minutes, Sleeping - 5 hours. more...
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Valeriyagyga's Weight History
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