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82.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 34.59g | Prot: 31.79g | Carbs: 169.65g.
Breakfast: Milchkaffee Groß. Lunch: Thai Chef Shrimp, Banane, Wolf Schinkenspeck, REWE Beste Wahl Joghurt Mild Pfirsich-Maracuja 0,1% Fett, Eat Happy Sommerrolle Vegetarisch. Snacks/Other: REWE Crispy Cones Haselnuss. more...
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Gaining 0.6 kg a Week
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hartflow's Weight History
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