Weigh In record (no journal entry) for 09 August 2017
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63.4 kg
Lost so far: 4.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 32.25g | Prot: 43.51g | Carbs: 115.86g.
Breakfast: Bananas, Banting Blvd Heba Pap. Lunch: Green Tea, Wazoogles Superfood Protein Shake, Sweet Nothings Xylitol, Woolworths Almond Milk Unsweetened. Dinner: Jumpin Jack Salted Popcorn, Maggi 2 Minute Noodles. Snacks/Other: Jumpin Jack Salted Popcorn, Green Tea. more...
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Losing 1.4 kg a Week
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adidasgirl's Weight History
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