Weigh In record (no journal entry) for 09 August 2017
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50.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 50.96g | Prot: 143.04g | Carbs: 142.72g.
Breakfast: Alpro Soya Latte di Soia, Scitec Nutrition 100% Whey Protein Professional, Mele Golden Delicious. Lunch: Ponti Aceto Balsamico di Modena, Finocchio Crudo, Gallo Basmati Expresso, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva. Dinner: Ponti Aceto Balsamico di Modena, Cavolfiore (Surgelato), Petto di Pollo. Snacks/Other: Myprotein Cioccolato Fondente, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional, Ethicsport Barretta High Protein. more...
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Gaining 3.5 kg a Week
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isavanessa's Weight History
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