Weigh In record (no journal entry) for 09 August 2017
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 10.44g | Prot: 16.49g | Carbs: 41.37g.
Breakfast: Nimet Sade Galeta, Sıcak Suda Pişirilmiş Yumurta. Lunch: Yeşil Elma. more...
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Losing 0.1 kg a Week
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