Weigh In record (no journal entry) for 30 March 2012
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55.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 10.30g | Prot: 59.08g | Carbs: 168.75g.
Breakfast: half and half creamer, coffee, banana, dannon blueberry greek yogurt. Lunch: cheerios, hood fat free milk, red pepper. Dinner: panko bread crumbs, cod. Snacks/Other: pear, pretzels. more...
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Losing 1.6 kg a Week
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fourberry's Weight History
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