|
wöchentliches wiegen macht Sinn ;)
|
108.4 kg
Lost so far: 4.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 56.19g | Prot: 61.85g | Carbs: 57.69g.
Breakfast: Gurke (mit Schale), Leichter Genuss Frischkäse, Low Carb Brötchen. Lunch: Karotten, Gurke (mit Schale), Dulano Bratwurst. Dinner: Aldi Linse-Curry Bio Veggie Streichcreme, Lidl Hähnchenbrust-Filetstücke "Klassik", Low Carb Brötchen. Snacks/Other: Dr. Goerg Bio-Kokoswasser. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janicajule's Weight History
|