Weigh In record (no journal entry) for 09 August 2017
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57.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 60.97g | Prot: 74.58g | Carbs: 158.98g.
Breakfast: Thermomix Mangoeis mit Chili, Herzgut Buttermilch, BioKorn Leinsamen Geschrotet, Ja! Magerquark, Heidelbeeren, Pflaumen, Zuckeraprikosen. Lunch: Thermomix Hackfleischsauce mit Spinat. Dinner: Omelett oder Rührei, Kartoffel (Fruchtfleisch und Schale), Zucchini, Gelbe Paprika, Tomaten, BioBio Junger Blattspinat. Snacks/Other: Dornfelder, Herzgut Buttermilch, Sun Snacks Sesamstangen. more...
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Losing 2.8 kg a Week
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Kajanchen's Weight History
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