Weigh In record (no journal entry) for 09 August 2017
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 73.49g | Prot: 31.87g | Carbs: 203.27g.
Breakfast: Ежевика, Сладкая Вата, Мираторг Стейк "Стриплойн" из Говядины, Сгущенка, Кофе с Молоком. Lunch: Lay's Чипсы, Meller Ирис, Золотой Век Луковые Кольца, Сладкая Вата. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|