Weigh In record (no journal entry) for 09 August 2017
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 19.42g | Prot: 61.78g | Carbs: 76.35g.
Breakfast: Энерджи Про Коктейль. Lunch: Картофель (без Соли, Отварной), Салат из Свеклы с Чесноком, Пангасиус. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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lelya7220's Weight History
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