Weigh In record (no journal entry) for 09 August 2017
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 14.93g | Prot: 41.86g | Carbs: 97.65g.
Breakfast: Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Blaubeeren, Meßmer Schwarzer Tee Vanille. Dinner: Thomy Delikatess-Senf Mittelscharf, Zimbo Pikante Zwiebelmettwurst, GutBio Bio-Krustenspitz, Tomaten. Snacks/Other: Krüger Chai Latte Fresh India. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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