Weigh In record (no journal entry) for 09 August 2017
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53.8 kg
Lost so far: 66.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 12.48g | Prot: 22.98g | Carbs: 25.71g.
Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Almonds, Carrots. more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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