Weigh In record (no journal entry) for 08 August 2017
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61.6 kg
Lost so far: 26.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 46.73g | Prot: 77.96g | Carbs: 236.66g.
Breakfast: Pingo Doce Croissant Brioche, Café com Leite. Lunch: Pingo Doce Batata Pré-Frita Palitos, Continente Febras/Bifanas de Porco, Coca-Cola Coca-Cola Zero (Lata). Dinner: Royal Gelatina 10Kcal, Panrico Pão de Forma Integral, Coca-Cola Coca-Cola Zero (Lata), Pingo Doce Febras/Bifanas de Porco. Snacks/Other: Kit Kat Kit Kat Dark, Pingo Doce Croissant Brioche, Café com Leite, Gullón Vitalday Crocant Chocolate, Pingo Doce Croissant Brioche, Yoggi Chocolate, Banana. more...
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steady weight
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dantares's Weight History
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