Weigh In record (no journal entry) for 08 August 2017
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103.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 65.70g | Prot: 129.67g | Carbs: 144.99g.
Breakfast: Chavroux Ziegenkäserolle, Hofmaier Schweinebraten Aufschnitt, BioBio Sonnenblumenbrot, BioBio Sonnenblumenbrot, Rio D'oro Orangensaft. Lunch: Dinkelbrötchen, Milch 1,5%. Dinner: Merlot, Edeka Original Französischer Weichkäse, Roquefort Käse, Baguette, Camembert, Merlot, Ganye Getrocknete Sesamkerne, Ganye Getrocknete Sesamkerne, Thunfisch, Thunfisch, Milsani Deutsche Markenbutter, Buschbohnen, Buschbohnen, Buschbohnen, Buschbohnen. more...
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2665 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tester67's Weight History
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