Weigh In record (no journal entry) for 08 August 2017
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 53.47g | Prot: 19.97g | Carbs: 57.44g.
Breakfast: Valio Oltermanni, Voi, Kauraleipä. Snacks/Other: Kermavaahto, Café Picnic Caffe Mocha. more...
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Losing 0.7 kg a Week
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sarino90's Weight History
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