Weigh In record (no journal entry) for 08 August 2017
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 173.60g | Prot: 141.94g | Carbs: 32.29g.
Breakfast: La Serenísima Crema de Leche, Yogur Natural (Leche Entera). Lunch: La Serenísima Crema de Leche, Bondiola de Cerdo, La Paulina Queso Tybo, Tomates. Dinner: Almendras, Aceite de Oliva Extra Virgen, Lechuga, Espinacas, Entraña, Bondiola de Cerdo. Snacks/Other: La Serenísima Queso Sardo, Yogur Natural (Leche Entera). more...
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Losing 1.1 kg a Week
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