Weigh In record (no journal entry) for 08 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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966 kcal
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Fat: 19.24g | Prot: 90.76g | Carbs: 118.43g.
Breakfast: Kräutertee, Aldi American Style Cookies. Lunch: Meßmer 6-Kräuter-Mischung, Eiweißshake. Dinner: Glenfell Hähnchenbrustfilet, Spitzpaprika, Möhren, Bulgur (Gekocht). Snacks/Other: Nektarinen, Landliebe Joghurt - Original 3,8% Fett, Duplo Duplo. more...
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2983 kcal
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Exercise:
Sleeping - 7 hours and 24 minutes, Handball - 1 hour and 45 minutes, Resting - 14 hours and 51 minutes. more...
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Toni_minimalism's Weight History
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