Weigh In record (no journal entry) for 08 August 2017
|
55.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 29.56g | Prot: 72.78g | Carbs: 88.60g.
Breakfast: Land Soia Drink, Prugne, Coop Pinoli Sgusciati, Mela, Noci, Aia Albume d'uovo Pastorizzato, Fiorentini Riccioli di Crusca con Prugne, Prugne Secche Nocciolo Eurospin .. Lunch: Pomodori Ciliegini, Hamburger Pollo Fiory- B ., Valsoia Olio di Soia, Pangrattato. Dinner: Bieta Lessa, Valsoia Olio di Soia. Snacks/Other: More, Crastan Orzo Caffè, Latte Soia SI ., Yogurt Fiory Yog.Land.Mirtillo+Land Soia .. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|