Weigh In record (no journal entry) for 08 August 2017
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50.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 60.25g | Prot: 140.08g | Carbs: 142.46g.
Breakfast: Nocciole, Scitec Nutrition 100% Whey Protein Professional, Alpro Soya Latte di Soia, Mele Golden Delicious, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Gallo Basmati Expresso. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.7 kg a Week
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isavanessa's Weight History
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