Weigh In record (no journal entry) for 08 August 2017
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92.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 122.68g | Prot: 99.37g | Carbs: 165.52g.
Breakfast: Rapsöl, Milfina Milch 1,5% Fett, Ei, REWE Bio Roggenbrötchen, Kiri Kiri mit Sahne. Lunch: Ei, Milfina Milch 1,5% Fett, Margarine, Milfina Milch 1,5% Fett, Kartoffeln. Dinner: Tomaten, Ja! Mozzarella 45% Fett I. Tr.. Snacks/Other: Kinder Schoko-Bons, Ja! Mandel Eis Am Stiel. more...
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2107 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 6.3 kg a Week
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