Weigh In record (no journal entry) for 23 March 2010
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 136.73g | Prot: 139.80g | Carbs: 30.39g.
Breakfast: black olives, egg, Ground Pork, splenda, heavy cream, coffee. Lunch: ground beef. Dinner: onions, mixed pepper strips, steak strips. Snacks/Other: ground beef, black olives, atkins bar. more...
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Losing 3.2 kg a Week
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kkimparr's Weight History
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