Weigh In record (no journal entry) for 08 August 2017
|
43.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 74.04g | Prot: 86.15g | Carbs: 228.89g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy, Jajko, Pomidory, Szynka z Indyka. Lunch: Leibniz Minis Choco, Mars Mars, Kinder Kinder Chocolate. Dinner: Domowe Młode Ziemniaki, Kapust Kiszona lub Kwaszona, Knorr Sos do Pieczeni Ciemny, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Smakowita Margaryna, Chleb Razowy, Ogórek Kwaszony. more...
|
|
1305 kcal
|
Exercise:
Ewa Chodakowska- Metamorfoza - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit_andzia's Weight History
|