Weigh In record (no journal entry) for 08 August 2017
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 33.90g | Prot: 165.88g | Carbs: 86.02g.
Breakfast: Lindt Excellence 85% Cacao, Myprotein Burro di Arachidi, Land Pathos Yogurt Colato Greco, RI. MA. Base Precotta Per Pizza E Focaccia. Lunch: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Auchan Zucchine a Disco, Vivi Verde Coop Petto Pollo a Fette, Felicia Bio Mezze Penne Di Piselli Verdi Bio. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Vivi Verde Coop Petto Pollo a Fette. Snacks/Other: 4+ Nutrition Hydro+. more...
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1589 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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