Weigh In record (no journal entry) for 08 August 2017
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 10.01g | Prot: 14.57g | Carbs: 94.79g.
Breakfast: Штолле Пирог с Вишней, Овощное Рагу, Арбуз, Арбуз. more...
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Gaining 1.3 kg a Week
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