Weigh In record (no journal entry) for 07 August 2017
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60.1 kg
Lost so far: 10.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 10.10g | Prot: 16.01g | Carbs: 53.61g.
Breakfast: Банан. Lunch: Сыр Моцарелла, Finn Crisp Хлебцы Ржаные, Кофе с Молоком и Сахаром. Dinner: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 1.7 kg a Week
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