Weigh In record (no journal entry) for 07 August 2017
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47.9 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 5.09g | Prot: 22.81g | Carbs: 314.89g.
Breakfast: Fit & Active Fruit Punch Drink Mix, Bananas, Sticky Rice. Lunch: Fit & Active Fruit Punch Drink Mix, Bananas. Dinner: Goya Dark Red Kidney Beans, Sticky Rice, Japanese Sweet Potato. Snacks/Other: Fit & Active Fruit Punch Drink Mix, Rice Cake Cracker. more...
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Gaining 1.3 kg a Week
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bhealthys's Weight History
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