Had a couple glasses of wine last night. Seemed to cut the water for now.
|
75.1 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 114.74g | Prot: 83.09g | Carbs: 22.66g.
Breakfast: olive oil, winn dixie cheddar, Spinach, eggs. Lunch: butter olive oil, green string bean, chicken wing. Dinner: olive oil, vinegar, green onion, boiled egg, land o'frost, land o'frost, organic girl. Snacks/Other: Miracle Brownies (Flaxmeal). more...
|
|
1995 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chyldblue's Weight History
|