Julieta21240509's Journal, 06 Aug 17

Terrible, el invierno no me esta favoreciendo para nada :s
57.9 kg Lost so far: 0.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
1198 kcal Fat: 45.52g | Prot: 78.42g | Carbs: 122.99g.   Breakfast: Quaker Avena Instantánea, La Serenísima Leche Descremada, Aleluya Miel. Lunch: La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein, Matambre, Zanahoria Cocida, Remolachas Cocidas (Frescas). Dinner: La Serenísima Queso Port Salut Light, Vinagre, Cocinero Aceite de Oliva, Zanahoria, Tomates. Snacks/Other: Oroweat Pan Integral con Cereales, Aleluya Miel, La Serenísima Leche Descremada, Banana. more...
2067 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Showering - 10 minutes, Gym - 1 hour, Bicycling (slow) - 18/kph - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Julieta21240509's Weight History


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