Weigh In record (no journal entry) for 07 August 2017
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84.2 kg
Lost so far: 38.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.78g | Prot: 45.58g | Carbs: 151.21g.
Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Food Club Large Egg, Half and Half Cream. Lunch: Halo Top Creamery Cookies & Cream Ice Cream, Organicville Thousand Island Salad Dressing. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Orville Redenbacher's Gourmet Popping Corn Original. more...
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Gaining 11.4 kg a Week
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