smileyreiley's Journal, 05 Aug 17

Saturday slim fast yogurt 1/2 perc margarita little bit two glasses Prosecco clams casino lamb chops Grand Marnier couple of bites Tartufo late night snack 4 rice cakes bowl of Honeycomb
62.1 kg Lost so far: 6.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
867 kcal Fat: 4.27g | Prot: 18.52g | Carbs: 94.18g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz), Milk (1% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Tequila, Mr & Mrs T Margarita Mix. more...
Losing 3.8 kg a Week

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smileyreiley's Weight History


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