Weigh In record (no journal entry) for 07 August 2017
|
98 kg
Lost so far: 3.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 66.13g | Prot: 71.45g | Carbs: 206.75g.
Lunch: U Cornichons Extra Fins, Monoprix Bio Chocolat Noir 74%, Salade Verte, Moutarde Aigre-Douce, Moutarde Fine et Douce, Huile d'olive Vierge Extra Bio, Auchan Bio Yaourt Aromatisé Citron, Carrefour Blanc de Poulet, Oignons Rouges. Dinner: Auchan Bio Coquillettes, Monoprix Bio Chocolat Noir 74%, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Pain de Mie Complet Spécial Sandwich, Oignons Rouges, Salade Verte, Carrefour Mimolette, Auchan Bio Mayonnaise, Auchan Steaks Hachés 15% Matière Grasse, Kühne Oignons Frits, Jacquet Pain Hamburger. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|