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sarahblanco
Journal
07 Aug 17
sarahblanco's Journal, 07 Aug 17
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Weigh In record (no journal entry) for 07 August 2017
74.5 kg
Lost so far:
29.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
184 kcal
Fat: 9.13g | Prot: 12.85g | Carbs: 13.84g.
Breakfast:
Auchan Fromage Blanc 3%.
Dinner:
Tomates, Melon, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne.
Snacks/Other:
Lipton Thé Vanille.
more...
2636 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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sarahblanco's Weight History
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