Weigh In record (no journal entry) for 07 August 2017
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 34.84g | Prot: 147.85g | Carbs: 105.65g.
Breakfast: Myprotein Burro di Arachidi, Auchan Cacao Amaro, 4+ Nutrition Hydro+, Land Pathos Yogurt Colato Greco, Jean Pierre Fette Croccanti. Lunch: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Auchan Zucchine a Disco, Mutti Passata di Pomodoro, Coop Polpa Scelta Tritata di Bovino Adulto, Felicia Bio Sedanini di Lenticchie Rosse. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. more...
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1835 kcal
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Exercise:
Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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Francesca Zarri's Weight History
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