Weigh In record (no journal entry) for 07 August 2017
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 29.74g | Prot: 150.35g | Carbs: 366.79g.
Breakfast: Albicocche, Uovo, Esselunga Riso Basmati, Max Protein Farina di Avena Aromatizzata, Tè Verde, Cannella, Maia Albume d'uovo. Lunch: Rio Mare Tonno al Naturale, Esselunga Riso Basmati, Barbabietole, Carote, Cipolle, Olio Extra Vergine di Oliva, Esselunga Insalata Allegra, Pomodori Rossi. Dinner: Crauti Cotti, La Molisana Pasta Integrale, Esselunga Piselli Medi al Naturale, Petto di Pollo, Carne, Peperoni. Snacks/Other: Pesca Noce. more...
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2202 kcal
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Exercise:
Race - 20 minutes, Gym - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 2.3 kg a Week
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miticdone's Weight History
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