Weigh In record (no journal entry) for 22 March 2010
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115.4 kg
Lost so far: 6.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 147.84g | Prot: 140.97g | Carbs: 14.29g.
Breakfast: American Cheese, Bacon. Lunch: Rotisserie Chicken, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Blue Cheese, Mixed Salad Greens. Dinner: White Castle Hamburger Pie. more...
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Losing 4.4 kg a Week
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wahoowa96's Weight History
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