Weigh In record (no journal entry) for 07 August 2017
|
93.3 kg
Lost so far: 15.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 15.98g | Prot: 49.97g | Carbs: 18.93g.
Breakfast: Coca-Cola Coca-Cola Light (Flasche), Tee, Salatgurke. Lunch: Coca-Cola Coca-Cola Light (Flasche), Salatgurke, Lidl Eisbergsalat, Olivenöl, DM Bio Kokosöl, Lidl Hänchenbrust, Clean Foods Rohnudeln. Dinner: Salatgurke. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexejlange's Weight History
|