Weigh In record (no journal entry) for 06 August 2017
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60 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 48.89g | Prot: 52.16g | Carbs: 172.61g.
Breakfast: Hartgekochtes Ei, Blütenhonig Feincremig, Kamillentee, Bäcker Brötchen, Halbfettmargarine. Lunch: Kühne Rotkohl das Original, Knorr Rahmsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rätzel Schweinezunge. Dinner: Eisbergsalat, REWE Zaziki, Knorr Tomaten Cremesuppe mit Knusper-Croûtons. Snacks/Other: Biscotto Doppelkeks, Jacobs Choco Cappuccino mit Milka, Sternburg Doppelkaramel. more...
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Losing 0.1 kg a Week
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danni hörnchen's Weight History
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