Weigh In record (no journal entry) for 06 August 2017
|
49.4 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 53.07g | Prot: 50.55g | Carbs: 148.07g.
Breakfast: Kroger Lite Mayo, Provolone Cheese, Nature's Grain Lite English Muffins, Fried Egg, International Delight Iced Coffee Light - Mocha. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Denny's Sliced Tomatoes (3 Slices), Lettuce, Kroger Lite Mayo, Wegmans Lite Wheat Bread. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
|
|
1596 kcal
|
Exercise:
Sitting - 9 hours, Standing - 2 hours, Cleaning - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|