Weigh In record (no journal entry) for 05 August 2017
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 52.33g | Prot: 77.13g | Carbs: 135.96g.
Breakfast: Карат Сливочный Сыр Violette, Коломенское Хлеб Даниловский Ржано-Пшеничный Бездрожжевой. Lunch: Макдоналдс Двойной Гранд Чизбургер. Dinner: Творог, Кукуруза Вареная. more...
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steady weight
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arminka861386's Weight History
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